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This comes at a time when clinics are already under financial strain, preparing for an estimated 1.3 million to 3.4 million Californians to lose their Medi-Cal because of federal work requirements and more frequent redeterminations [1]

3.Based on my child's age, what is the exact maximum number of hours they can safely fast

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Make It Actionable, Not Aspirational Split that daily target across 3 to 4 eating occasions so each sitting delivers 30 to 50 grams, and log post-workout intake within 30 to 90 minutes to close the recovery window

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