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Everyone responds differently, so tracking the impact after dose adjustments is key
Introduce soluble fiber sources like oats, beans, and ground flaxseed slowly over 1-2 weeks to avoid bloating or gas, since your slowed digestion can ferment fiber if you add too much too quickly
Taking them together increases the chance of an unwanted pregnancy
Each method has limitations
On the other hand, the modified method (B) can be completed rapidly and accurately using a microplate reader
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