The abdomen tends to produce milder reactions than the thigh for most users, likely because abdominal subcutaneous fat provides a more consistent depot environment with fewer blood vessels
If you must be outside, wear broad-spectrum SPF 30+ sunscreen and protective clothing
Neurology 74:691696 Koo DH, Ryu MH, Kim KM, Yang HK, Sawaki A, Hirota S, Zheng J, Zhang B, Tzen CY, Yeh CN, Nishida T, Shen L, Chen LT, Kang YK (2016) Asian consensus guidelines for the diagnosis and management of gastrointestinal stromal tumor
Brecka also endorses exercise with oxygen therapy or EWOT, also called hyperoxic training, where you work out while wearing an oxygen mask in order to deliver a boost of the precious gas to your tissues and gain an advantage
Scientists have conducted over 100 studies examining its effects on various tissues including tendons, ligaments, muscles, the gastrointestinal tract, and the nervous system