By the time fractures or nerve damage happen, prevention is no longer an option, only damage control
Airtight Seal: The container holding the bacteriostatic water must be kept tightly sealed to prevent the introduction of contaminants, such as airborne bacteria or dust particles
Vitamin B12 plays a critical role in the function of the nervous system, and a deficiency can lead to a variety of neurological symptoms, such as numbness, tingling, and difficulty with balance and coordination
Community sources cite amber glass containers, opaque zip bags, or small boxes as alternatives to the original carton for individual vials in active use
Here, Ill answer common questions about vitamin B12, including its sources, how to tell if youre getting enough and what to do if you have a deficiency