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Kevin Klatt, PhD, RD, an assistant research scientist and instructor in the Department of Nutrition Sciences and Toxicology at University of California, Berkeley, cautions that epidemiological studies using circulating levels of nutrients or metabolites as proxies for dietary exposure often dont correlate with randomized controlled trials that aim to increase levels of those nutrients or metabolites

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There are some Ozempic alternatives you can explore, but be sure to check the research and proven efficacy of these options before committing to them

Its given as a subcutaneous injection (under the skin) once weekly

Helps strengthen the immune system, important for eye health, assists in collagen production, and neutralizes free radicals