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NAC has been reported to prevent the depletion of GSH in vitro 146
A test involving 164 men who followed the protocol for six monthsdetails published in June 2026reported zero measurable change in body weight, waist circumference, or self-reported appetite compared to a baseline control period
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It is intended for use with a reduced-calorie diet and is also indicated to reduce the risk of weight regain
Best Practice: Eat a light, balanced meal (think: lean protein + low-starch veggies) Avoid high-fat, high-sugar meals beforehand 3
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