Its anorexigenic (appetite-suppressing) effect is mediated by peripheral receptors that signal centrally via the vagus nerve and area postrema (a circumventricular organ outside the BBB)
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Excess body fat can disrupt hormone balance by converting testosterone into estrogen, lowering sperm count, and increasing inflammation a condition sometimes referred to as obesity-related hypogonadism
As an ingredient on the GRAS list, ELA has been approved by the FDA for use in meat and poultry products up to a maximum level of 200 ppm (FDA, 2005)
Kelli McGrane, MS, RD, writing for Yahoo Health, noted that if there's one high-protein staple worth keeping in your fridge, it's cottage cheese