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Chronic inflammation and the hallmarks of aging
And it means improved hormone regulation, since growth hormone, which is critical for body composition, is released primarily during deep sleep
The article selection process adhered to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) 2020 guidelines (Page et al., 2021
By restoring glutathione levels in the gut, inflammation can be managed, thus reducing the autoimmune response
(PubMed) Hadamitzky M, Distler R, Meyer T, et al
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