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The full story of what melatonin does in the body is not entirely understood, and its thought to be important for several processes, but one of its main purposes is to help us sleep [12]
Yes, but always do a patch test first
Ann N Y Acad Sci 2004;1033:99-107
Generally benign but requires monitoring in patients with pre-existing arrhythmias
doi: 10.1146/annurev-immunol-100919-023531 225 PasseronT
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