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[114] This functionality is lost in vitamin B 12 deficiency, and can be measured clinically as an increased serum methylmalonic acid (MMA) concentration
B12 shots may help restore healthy red blood cells, alleviate symptoms like fatigue and weakness, and offer faster benefits compared to oral vitamins
Licensed and regulated by state boards of pharmacy
Most of the B vitamins are found in a wide range of foods because they are so important to cellular function
These include: Mild nausea or digestive discomfort (more common with oral forms) Dizziness or lightheadedness Injection site irritation, redness, or swelling Possible changes in appetite These side effects typically go away on their own and do not pose long-term risks
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