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Despite hints of sex-specific effects, several gaps impede practice change
SOURCE: Trujillo JM, Nuffer W, Smith BA
However, this cost-saving hack creates a serious safety issue
A 2021 review in the British Journal of Dermatology emphasized the dangers of user reliance on anecdotal evidence for unapproved peptide use, especially when the substance alters skin appearance or systemic function
With that said, people supplement with carnitine for a few reasons: to increase energy, burn fat, and build muscle
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