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But there are some pretty important reasons, like cost savings, minimizing side effects, preventive benefits, or a combination

If youre not hungry and feeling queasy, its okay to skip a meal or just have something very light

And why is that

A 2019 Cochrane systematic review covering 12 randomized controlled trials found ginger significantly reduced nausea severity in chemotherapy-induced and postoperative settings compared to placebo (Lete & Allu, Eur Rev Med Pharmacol Sci, 2016)

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