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Take vitamin supplements If youre unable to get your vitamin B12 from foods, you can use oral supplements to boost your vitamin B12 level
Prepare in a sterile environment: The individual administering the injection should use an alcohol swab to clean the injection site and wash their hands thoroughly
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[4] The liver stores approximately two to five years' worth of B12, which means deficiency may not become clinically apparent until well after surgery
Meat is among the primary food source of B12
People should take any concerns about unusual urine color to a doctor
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