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Bodyweight exercises like squats, push-ups, and planks are effective starting points if gym access is limited
Anti-inflammatory effects of curcumin on insulin resistance index, levels of interleukin-6, c-reactive protein, and liver histology in polycystic ovary syndrome-induced rats
Phase 2 Type 2 Diabetes Trial Rosenstock et al., The Lancet (2023) Rosenstock and colleagues conducted a phase 2, randomized, double-blind, double-dummy, placebo-controlled and active-comparator-controlled, parallel-group trial of retatrutide in adults with type 2 diabetes
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