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Unlike traditional diets that focus on what to eat, IF concentrates on when to eat
Avoid grazing or mindless snacking, as this can undermine the appetite-suppressing effects of tirzepatide
Heres why: At this time on Mounjaro, appetite suppression is well established
For patients who could achieve the same results with oral supplementation, the cost difference is substantial and worth discussing with your provider
The evidence is modest
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