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During the therapy, to minimize oxidative stress, you may want to avoid: Excessive alcohol consumption Processed foods Foods high in sugar Unhealthy fats Artificial additives If you have any dietary restrictions, you should also consider avoiding any foods that may trigger adverse reactions

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A few months in, and the campaign is already proving to be a successan effect that can be largely attributed to the new Mindful Meals section since all but one of the offerings already appeared on the menu

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However, if you have a family history of gallstones, previous biliary symptoms, or other risk factors, a baseline ultrasound can be reasonable and would inform decisions later if symptoms develop