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Herbalife supplements The supplements recommended in the Herbalife weight loss programs include: Formula 2 Multivitamin Complex: a standard multivitamin with several minerals for general nutrition Formula 3 Cell Activator: a supplement with alpha-lipoic acid, aloe vera, pomegranate, rhodiola, pine bark, and resveratrol that claims to support nutrient absorption, metabolism, and mitochondrial health Herbal Tea Concentrate: a powdered drink mix with tea extracts and caffeine thats meant to provide extra energy and antioxidant support Total Control: a supplement containing caffeine, ginger, three kinds of tea (green, black, and oolong), and pomegranate rind that claims to boost energy Cell-U-Loss: a supplement containing electrolytes, corn silk extract, parsley, dandelion, and asparagus root thats meant to reduce water retention Snack Defense: a supplement containing chromium and Gymnema sylvestre extract that claims to support carbohydrate metabolism Aminogen: a supplement containing protease enzymes, which are said to improve protein digestion While these supplements contain ingredients that may help with energy, metabolism, or weight loss, there have been no studies to evaluate the effectiveness of these Herbalife products specifically

Some people claim that conjugated linoleic acid (CLA), a type of fatty acid, can be taken as a supplement to aid weight loss

Because L-Carnitine can be absorbed quickly into the body, especially when it's consumed in liquid form, the best time to take one serving is in the morning and/or prior to workouts

Oxybenzone exposure has also been associated with Hirschsprung disease, a birth irregularity affecting the large intestines

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