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Dosing begins low and gradually increases over the course of several weeks, allowing the body to adjust and reducing the intensity of gastrointestinal side effects during the initial phase
Sleep Quality and Leptin Ive written my entire masters thesis on the link between appetite hormones and sleep
Do not consume other products containing caffeine at the same time (e.g.: other food supplements, energy drinks, coffee)
Sleep remains good
These attacks & their outcomes have been described in an article by Yanagisawa et al (2006)
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