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In the same review, the authors propose two interesting mechanisms to explain the potential effect of statins on the cognitive level: coenzyme Q10 deficiency, as described above, can interfere with the capacity of energy production in neurons
Though vitamin B12 can be consumed in the diet, many people have difficulty absorbing it and look to alternative ways to maintain healthy B12 levels
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Soy has been linked with autoimmune thyroid disorders, and gluten-free junk foods, bread, cereals, and soy milk can have an incredibly high glycemic index
Glutathione-Rich Fruits and Vegetables: Avocados, asparagus, spinach and okra are among the most glutathione-rich foods
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