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Results: 15.7% average weight loss (all participants)

Traditional clinics offer brand-name medications but introduce insurance barriers and long wait times

The strongest prevention framework is risk reduction across multiple systems: blood pressure control, lipid and cardiometabolic risk management, physical activity, resistance training, sleep quality, hearing and vision support, glucose regulation, alcohol moderation, social connection, and treatment of relevant medical conditions

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Gomes CA, Junior CS, Di Saverio S, Sartelli M, Kelly MD, Gomes CC,