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Without enough B12, these cells can become large and misshapen (megaloblastic anaemia), reducing oxygen flow to your brain and muscles, causing fatigue and weakness
Long-term storage: Liquid sprays should not be frozen
This is because vitamin B12 plays a key role in the DNA production required to make red blood cells
Without adequate levels of this vital nutrient, your bodys cells may struggle to get enough oxygen, impacting your mood, energy levels, and more
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