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Best options include: Wild-caught salmon, sardines, and trout Pasture-raised eggs Organic chicken or turkey Grass-fed beef (in moderation) Plant-based proteins like lentils and hemp seeds These provide amino acids for muscle repair while minimizing inflammatory burden
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Some have attempted to switch patients to older weight-loss pills
GLP-1 drugs carry a warning regarding the risk of thyroid cancer
Beyond appetite suppression, GLP-1 RAs improve systemic glucose homeostasis through pancreatic and extra-pancreatic mechanisms
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