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Patients should work with their healthcare provider or a registered dietitian to develop a meal plan that meets individual protein requirementstypically 0.8-1.2 grams per kilogram of body weight daily, with potentially higher needs during caloric restriction

These issues may overlap with conditions treated through Hormone Replacement Therapy or Bioidentical hormone therapy, making professional guidance essential

Muscle loss : Women naturally lose muscle mass as they age, which reduces the number of calories the body burns at rest

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