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Rachele explains, If you have some kind of lowgrade inflammation or youre injured or youre recovering from a surgery, you can increase the amount of Glutathione in circulation to make sure that youre protected from all of the reactive oxygen species that might be doing damage. 3

For instance, we might choose to take L-glutamine before workouts to support recovery and glutathione afterward to aid detoxification

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Over 130,000 studies (and counting) have been published on the PubMed database exploring these very topics (2)

Within astrocytes, these FAs undergo mitochondrial beta-oxidation for detoxification (Ioannou et al., 2019)