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Realistic goal-setting and understanding that Wegovy facilitatesbut does not replacehealthy lifestyle changes are essential for long-term success
You can overcome an Ozempic plateau by making lifestyle adjustments, like eating more protein, lowering your caloric intake, doing more movement, and ensuring adequate restorative sleep
However, clinical practice can be informed by general obesity medicine principles, bariatric surgery guidelines, and emerging expert consensus
Energy expenditure drops: Your resting metabolic rate decreases, meaning you burn fewer calories when your body is still [10]
Those factors could help explain the benefits seen in heart failure patients, cardiologist Barry Borlaug reported at the meeting and in Nature Medicine
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