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And I will tell you the funny thing about The Galveston Diet , I am very anti-diet culture, very reluctant to pull up a book that has the word diet in it MH: The word diet
But the truth is your biology is playing a big part
It plays a central role in detoxification, immunity, and cellular repair
Options include bioelectrical impedance scales, DEXA scans, or a simple tape measure to assess nonscale changes
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However, professional guidance places emphasis on establishing a genuine clinician-patient relationship rather than relying on questionnaire-only prescribing
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