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Another study, published in 2018, observed changes in muscle strength and lactate markers after 9 weeks of supplementation with 2 g per day [5]
As MCTs are smaller, theyre transported directly to your liver through your circulatory system
Ask your clinician for baseline labs and plan follow-up at intervals tied to your dose changes
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Many users combine both approaches, injecting for overall support while applying topical formulations to particularly problematic loose skin areas
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