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At baseline for the two groups combined, mean age was 48 years
A diet high in L-carnitine shifts our gut microbe composition and generates an increase in the bacteria that like carnitine, which means that meat eaters are more susceptible to forming TMAO and its artery-clogging effects
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Having food in your stomach provides a buffer against nausea, while keeping the meal light prevents the excessive fullness sensation that higher doses can trigger
And is there anything inherently bad about seed oils
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