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This should hopefully shed some light on an easily confusing topic on which water to use

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Benefits: Delivers amino acids and B-vitamins to convert fat into energy Boosts NAD+ levels to revitalize mitochondria and fight fatigue Reduces cravings and improves mental focus Supports immune function and metabolic repair Recommended dosage: 6 sprays (1ml) under the tongue, daily

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These are the most common symptoms for B12 deficiency: Low energy, and it doesn't really get better when you sleep Numbness or tingling in the hands and feet Memory problems, difficulty focusing, "brain fog" Changes in mood, like irritability or feeling down Weak in the muscles, or overall weakness Some folks near the Inlet Square area come in because their balance feels slightly off