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This is an area of active research and one of the primary motivations behind longevity-focused microdosing protocols explored later in this guide
Whether this amount produces meaningful physiological effects compared to placebo has not been rigorously tested
Presented for research literature review only Bouov I et al
6 to 8 hours of fasting is required before the tests
And in the 80s it increased to every three months, which is still what they use today
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