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When administered under medical supervision, B12 injections are well-tolerated, safe, and have minimal risk of side effects
Lab testing may be recommended to determine your current B12 levels and confirm if supplementation is necessary
The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
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High concentrations should be diluted with normal saline injection when administered intravenously
The scalp often feels healthier
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