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Se recomienda consumirla antes de hacer deporte, aunque si la incorporis a vuestra dieta haciendo consumo diario es posible que notis un pequeo boost de energa (aunque tampoco esperis que funcione como un preworkout)
To maximize bioavailability and ensure the compound actually reaches your bloodstream, CoQ10 should always be taken alongside a meal that contains healthy, dense fats, such as avocados, olive oil, fatty fish, or nuts
F.PidreM
doi:10.1124/jpet.111.182220
The percentage of positive cells was scored as: 0 (0%), 1 (125%), 2 (2650%), 3 (5175%), or 4 (76100%)
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