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It also provides iron, phosphorus, and calcium to restore deteriorated skin, nourish digestive tract, and reduce the risk of cardiovascular and heart diseases effectively
10.3978/j.issn.2304-3881.2015.06.08 6 BakanE.TaysiS.PolatM
Intermittent fasting is a health and wellness approach where you set windows for reducing your calorie intake, usually only drinking water, and then eat normally outside of them
Current evidence-based treatment focuses on lifestyle modification, particularly weight loss and cardiovascular risk management, rather than medication
The biggest complaint Ive heard from most clients is nausea
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