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Study limitations include the high heterogeneity of study characteristics which makes it difficult to reach any strong conclusions

32,33 Both cortisol and catecholamine levels have been shown to be elevated under conditions of mental distress

Potential Side Effects Common Mild Side Effects The most frequently reported glutathione side effects are generally mild and gastrointestinal

For healthy adults, these effects tend to be temporary and mild, but folks with a history of dehydration, kidney problems, or who participate in weight-class sports should talk with a healthcare professional before adding to your routine