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Its like giving your body a map to find and use the fat for extra fuel

Omega-3 fatty acids, oxidative stress, and leukocyte telomere length: A randomized controlled trial

Thus, it is not surprising that GSH (or the [GSH]/[GSSG] ratio) plays a key role in many diseases including cancer, inflammation, Alzheimer's disease, Parkinson's disease, sickle cell anemia, liver disease, cystic fibrosis, AIDS, heart attack, stroke, and diabetes [4, 6] as well as in aging [79]

Cell Stem Cell 20 , 771784 (2017)

Support for cardiovascular health : B12 helps improve markers of heart health, potentially reducing the risk of heart-related complications in people with type 2 diabetes