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The 5-HT3 receptor is essential for exercise-induced hippocampal neurogenesis and antidepressant effects

Poor diet: Too many processed foods and not enough fresh, colorful fruits and veggies can leave your body lacking nutrition and packing on the pounds

Long-term evidence beyond 24 weeks is limited

Mechanical overloading induces GPX4-regulated chondrocyte ferroptosis in osteoarthritis via Piezo1 channel facilitated calcium influx

Research demonstrates GHK-Cu modulates over 4,000 human genes, stimulates collagen I, III, and elastin synthesis, activates matrix metalloproteinases for extracellular matrix remodelling, promotes wound contraction and angiogenesis, and suppresses pro-inflammatory TNF- signalling