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it also recommends that people over 50 receive half the RDA from fortified foods or supplements because that form of B12 is not bound to protein and is easier to absorb (IOM, 1998)
In the real world the biggest adverse event is unsupervised use no protein tracking, no SE monitoring, no structured follow-up between appointments
Document baseline weight and body composition if possible
Blood Health and Anemia Prevention Vitamin B12 is key to making healthy red blood cells
Shima Hadidchi, MD provides individualized evaluation, monitoring, and support to ensure safe and effective outcomes
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