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Candidates typically fall into one of two groups: patients already running a broader anti-aging protocol who want to add a sleep and cellular renewal layer, or patients whose primary complaint is poor sleep quality and who want a protocol that addresses the underlying circadian biology rather than just supplementing melatonin
PMID: 47 HurrellBPSakanoYShenSHelouDGLiMShafiei-JahaniPet al
It functions not only as a substrate for protein synthesis but also as a signaling molecule, predominantly through the activation of the mTORC1, which serves as a crucial regulator of MPS
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