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Some foods rich in sulfur amino acids are cruciferous vegetables, turkey, beef, chicken, nuts, legumes, allium vegetables like garlic, onions, leeks, and shallots, and leafy greens
Regular B12 testing and, if necessary, injections can help maintain optimal health and prevent these adverse effects
More severe side effects are possible, including but not limited to a high fever, blistering at the injection site, and allergic symptoms such as itching, rash, hives, and vomiting
Its an antioxidant that your body can make all by itself and produces it regularly. Its a small but powerful molecule that serves as your bodys natural defense against oxidative stress
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