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One pivotal trial followed patients taking 600mg of racemic ALA daily for four years and found no significant safety concerns.7 We explore the differences between racemic ALA and R-ALA later in the guide, but its worth noting here: racemic ALA has the strongest long-term safety data in humans
A 2026 UK evidence review of coeliac-related cognitive dysfunction, the Yelland 2017 brain fog study, the Lichtwark mucosal-healing cognition data, the Addolorato reversible cerebral hypoperfusion SPECT finding, the Sheffield gluten-neurology / Read the full review Autoimmune Thyroid Neuroscience 2 June 2026 Dihexa for Hashimoto's & Hypothyroid Brain Fog: The T3-BDNF-HGF Axis (2026 UK Review) Can Dihexa help Hashimoto's thyroiditis or hypothyroid brain fog
Oncogene 23 , 28382849 (2004)
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