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Glutamine, along with cysteine and proline, is necessary for the production of glutathione, which is the major antioxidant that supports the liver in its ability to keep up with our daily toxic burden
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Sublingual is probably slightly better than oral B12 capsules but I dont think the difference is that huge
Exploring the realm of B12 Shots & B12 Injections: The Good, Bad, and Alternative
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