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The statement recommends prioritising a dietary pattern rich in vegetables, fruits, whole grains, lean protein foods, low-fat dairy or dairy alternatives, and healthy fats

While the general consensus is that HRT is the most effective treatment for VMS and genitourinary syndrome of menopause, its role in preventing chronic conditions such as osteoporosis remains controversial

The process is designed to be seamless, with no significant pause to your daily routine

People with substance use disorder keep using drugs or alcohol even though it causes problems in their life

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