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Vegetarians may also be at higher risk of a potential deficiency
cobalamin , is a water-soluble vitamin essential for several body functions, including: Producing healthy red blood cells Supporting nerve function Helping your body produce DNA Maintaining brain health Converting food into energy B12 injections to boost their levels
Some people are sensitive to these
The liver, which stores B12, can be compromised by excessive alcohol intake, leading to higher B12 requirements
Another good reason is that some people have quite a strong adverse reaction to methylcobalamin injections
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