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For ulcerative colitis patients, this genetic context may help provide a more complete picture of how your body regulates appetite, glucose metabolism, and GLP-1 receptor signalingsupporting a more informed discussion with your gastroenterologist

Gunning K (2020)

Strategies that help include front-loading protein at each meal, eating protein before carbohydrates and fats, using protein shakes or high-protein snacks when whole food intake is limited, and spreading protein intake across all meals rather than concentrating it in one sitting

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Factor this into your quantity calculations when placing bulk orders