Antioxidants help reduce that stress load
TH potentiates the production of non-12-OH FXR-antagonistic BAs Recent evidence suggests that a couple of non-12-OH BAs, including T(/)MCA, (T/G)UDCA, and (T)HDCA, can exert FXR-antagonistic effects 4,9,10,29 , while intestinal FXR inhibition is able to stimulate GLP-1 production and secretion in L cell 11
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Practicing mindful eating like slowing down, chewing thoroughly, and checking in with your physical sensations isnt just a nice to do, but a way to manage hunger and fullness and support the body in the best way