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2021 Apr;20(4):309-325
Other non-surgical treatment options include: Icing your elbow for 15 minutes every 3-4 hours Taking nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling Doing physical therapy exercises to stretch and strengthen your arm muscles Wearing a brace or support to protect your elbow during activities Getting steroid injections to reduce inflammation in severe cases If your symptoms don't improve after several months of non-surgical treatment, your doctor may recommend surgery to repair the damaged tendons
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S., Beers, D
We're all UK Chartered Physiotherapists with Masters Degrees related to Sports & Exercise Medicine or at least 10 years' experience in the field
