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Usually, B12 capsules or tablets contain doses of between 50 and 5,000mcg, whilst B12 injections usually contain 1,000mcg
Over-the-counter antiemetics like meclizine or dimenhydrinate may help for more persistent nausea, though sedation can be an issue
Lab tests for vitamin B12 are not the most reliable
A delay in tmax of 2.5 to 4.5 hours was observed
Hi Quinny99 It is not uncommon for some symptoms to appear to get worse before they get better as the B12 you are having starts repairing the damage done to your nervous system and your brain starts getting multiple messages from part of the body it had "forgotten about" or lost contact with
