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Oral formulations have a shorter half-life.[ref] In clinical trials, GLP-1 RAs improved lipid profiles, increased satiety, slowed gastric emptying, reduced inflammation, and had neuroprotective effects.[ref] The slowing of gastric emptying and reducing inflammation may play a role in weight loss, along with the decrease in appetite and eating less
Ease into activity Gentle movement like walking or stretching can actually help boost energy without overexerting yourself
full effect takes 4 to 5 days
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Wells GA, Shea B, OConnell D, Peterson J, Welch V, Losos M et al
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