A total of 6 randomized clinical trials1318 were identified and considered eligible for this systematic review
Expression of rat liver glutathione transport in Xenopus laevis oocytes
Ascorbic acid aids in the absorption of dietary iron, particularly non-heme iron found in plant-based foods, by converting it into a more absorbable form and increasing its bioavailability
Heres what scientists think is going on, National Library of Medicine Medically accurate: SingleCares Medical Review Board analyzes all of our content to confirm its in line with current medical advice
Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.* Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness and supports strong bones.* Of course, our pure magnesium formula is free of common allergens and fillers