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Not to be confused with iron deficiency anaemia, where there aren't enough healthy red blood cells, pernicious anaemia is an autoimmune disease that prevents your body from absorbing B12 and is the most common cause of vitamin B12 deficiency in the UK
And for researchers interested in potential neurological effects , the nasal route offers something injections cannot: a more direct pathway to the central nervous system
There are other ways to get that fix of B12
Glad to hear that you're feeling better, drink lots of water and keep your diet fairly clean and you should be okay soon
So, now to consider what to do
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